PD in Motion Exercise Program

Rock Steady Boxing®

Non-contact boxing workout tailored to improve strength, balance, and confidence in a supportive, Parkinson's-focused environment. Brought to you by a generous grant from the American Parkinson Disease Association Connecticut Chapter (CT-APDA)
When: Tuesday, July 8 & Tuesday, July 22 at 1:30 PM
Featuring: Coach Donna Calabrese from Hits & Kicks, LLC

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Dance for PD®

Enjoy empowering dance, movement, and music in a supportive setting. This chair-based class helps with balance, flexibility, coordination, and gait—no dance experience needed.
When: Wednesday, July 23 at 11:00 AM
Featuring: Teaching Artist Amy Valente from Neighborhood Music School in New Haven, CT