Our podcasts provide helpful tips and resources for older adults that will empower and encourage you in your life journey. From topics related to physical and emotional health, financial health, senior living communities, and more, host Siobhan Cefarelli will help guide you as you begin Your Next Chapter.

Solo Agers

Solo Agers

This episode we are speaking with Kathryn Freda who runs Sage Solutions LLC. A solo ager is a person or couple without adult children to rely on for assistance or support in the event of an emergency, a prolonged illness,...

Healthy Resolutions for Seniors

Healthy Resolutions for Seniors

This year has taught us gratitude and how to give thanks for things we would generally take for granted. From friends and family to health, there is so much to be thankful for as we enter the year 2023. What’s...

Highlights from The Heights in 2023

Highlights from The Heights in 2023

Upcoming events at The Heights for 2023 and explain a little bit about our podcast calendar for the New Year as well...

The Heights 101

The Heights 101

Everything you want to know about our amazing Continuum of Care Retirement Community.

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About Siobhan

Siobhan Cefarelli shows older adults how to start their next chapter. She is a senior living community consultant for The Heights at Avery Heights. She has a 13+ years career in senior living resources which includes, home care, hospice, and senior living communities. Her passion is helping older adults find their passion and purpose and live their journey to the fullest. Be sure to listen to the podcast episodes and do not be afraid to reach out to Siobhan at scefarelli@churchhomes.org. Ready and willing to be of service for sure…